EFT

Emotional Freedom Technique

EFT is acupressure that uses gentle tapping instead of needles to stimulate traditional Chinese acupuncture points.  The tapping on the designated points while verbalizing the identified problem is usually followed by a general affirmation phrase.
The EFT technique balances the energy system (emotions) and appears to relieve psychological stress and physical pain.  Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities.  EFT is safe, easy to apply. It is advised to seek professional EFT support to work with intense issues.